4 Reasons to Wear Sunscreen Every Day!

fingers holding cotton pad to skin

Our skin is one of the most important parts of our body, and it is critical that we care for it appropriately. Our skin must be protected and cared for to avoid health issues such as skin cancer, wrinkles, and easy bruising. Wearing sunscreen is an easy and essential step we can take to eliminate many of these potential issues in the future.

Although many people enjoy laying out in the sun, especially during summertime, they often fail to take the proper precautions in order to protect themselves from the sun’s harmful UV rays. Direct exposure to the sun can cause serious damage to the skin, leading to severe health issues like skin cancer, and aesthetic imperfections like premature wrinkles and fine lines. Therefore, whenever you are outside, it is essential that you wear sufficient sunscreen, protective clothing, and a hat to protect your face, ears, scalp and neck.

Sunscreen Protects Your Skin From Harmful UV Rays

The sun’s rays are powerful and can negatively affect your skin and eyes if the proper care and preventative measures are not taken. UV rays can cause various issues for your skin, especially if you are exposed for a long period of time. Sunscreen helps block these harmful UV rays and allows you to spend time in the great outdoors without fear of damaging your skin.  

Sunscreen Prevents Various Forms Of Skin Cancer

It is estimated that one in five people nationwide will be diagnosed with skin cancer by the age of 70. Skin cancer is a serious disease; however, you can lower your risk with proper care and precautions. As mentioned above, sunscreen helps block the sun’s harmful UV rays. Dermatology professionals recommend applying sunscreen with a minimum SPF of 30, and wearing protective clothing including a hat with a 3-4 inch brim when in the sun for prolonged periods of time. If you think you may have skin cancer, it is important to consult a local board-certified dermatologist to discuss treatment options.  Check the website for the American Board of Medical Specialties: www.certificationmatters.org/find-my-doctor/

Sunscreen Can Prevent Premature Fine Lines And Wrinkles

Prolonged exposure to the sun will dry your skin out and could lead to premature aging. Issues such as fine lines and wrinkles, as well as darkened or blotchy discoloration of skin, are a result of prolonged and cumulative exposure to the sun’s UV rays. Dermatologists warn against too much exposure to the sun, and explain the need to take skin care seriously.

Sunscreen Reduces Your Chance Of Sunburn

Sunburn is never fun, as it can be painful and irritating. However, with the proper precautions recommended by many dermatology professionals, it can be avoided. Dermatology professionals recommend wearing sufficient sunscreen to avoid sunburn.  More than four sunburns or more than two blistering sunburns in your lifetime can increase your risk of malignant melanoma!

Caring for our skin is just as important as caring for other parts of the body. Prolonged exposure to the sun affects our looks, health, and wellness, and should be taken seriously. Preventative measures should be taken in order to avoid the many risks including skin cancer, sunburn, and premature aging. If you have any questions, consult with a trusted board-certified dermatologist, who will discuss preventative measures and treatment options.